Fitness trends for 2022
The past couple of years have been tough for the fitness industry with gyms like so many other businesses having to close their doors to members because of the pandemic. Many of us took to using the time we had at home to transform or kick start our exercise routines and fitness levels. Living rooms, bedrooms, spare rooms were turned into our own personal studios with yoga mats and dumbbells, bikes were dusted off and fitness kit given a new lease of life. Once gyms and studi